Opening My Practice to New York in March 2025
I currently provide trauma-informed therapy and relationship counseling for adults in Texas, and I’m looking forward to working with clients in New York starting this March.
Help for Intimacy and Relationship Challenges
Finding your way back to each other
At Embodied Psychotherapy, I help individuals and couples work through the struggles that keep them from feeling close. We will look at what is really causing the distance in your relationship and find a clear path toward restoring the emotional and physical bond you value most.
Trust, Respect, and Real Communication
Building a Solid Foundation
Every healthy relationship is built on four core elements: trust, mindfulness, mutual respect, and clear communication. When these foundations start to crack, it can feel like the whole partnership is at risk. I will help you identify exactly where things have weakened and give you the practical tools you need to rebuild that connection with honesty and care.
Relationship and Psychosexual Therapy
A Specialized Approach
I provide a safe and private space for individuals and couples to talk openly about things that are often difficult to discuss. Whether you are struggling with physical intimacy, a drop in sexual desire, or emotional patterns that keep pulling you apart, we will work together to break those cycles and restore both your physical and emotional bond.
Supportive Guidance Through Hard Conversations
A Space to Talk Freely
Using a deep, trauma-informed perspective, I help you navigate communication breakdowns and the hurdles of intimacy. My style is intuitive and supportive, which makes it easier to work through sensitive issues like infidelity, major life changes, or disagreements about parenting without feeling judged or misunderstood.
Healing Through Connection and Science
A Deeper Understanding
I use the Power Threat Meaning Framework to help us look at how past experiences and outside stress affect your relationship today. By combining neuroscience with a focus on how your body responds to stress, we will change the habits that leave you feeling stuck and help you regain a sense of control and real connection within your partnership.
Building a Stronger Foundation Together
How we work to repair your connection and restore trust
I believe a healthy relationship is built on a simple foundation of trust and understanding. My approach to therapy focuses on these core elements to help you and your partner handle life's challenges with more resilience and genuine compassion for one another.
Rebuilding Real Trust
We will create a safe, open space where you can be completely honest with each other. My goal is to help you rebuild the sense of safety you need to make your partnership feel secure and lasting again.
Learning to Stay Present
I use mindfulness techniques to help you stay grounded during difficult conversations. You will learn how to manage your emotional triggers so you can stay present in the moment rather than getting lost in old patterns.
Bringing Back Respect
Everyone deserves to feel valued in their relationship. I help couples move away from judgment and back to a place of mutual appreciation, ensuring both of you feel respected for who you are.
Clearer Communication
We will identify exactly where your communication is breaking down. I will give you practical tools to express your needs clearly and help you listen to your partner with real empathy and less defensiveness.
Intimacy and Desire
I offer specialized support for couples struggling with mismatched desire or the mental blocks that get in the way of intimacy. We will work together to restore both your physical and emotional connection.
Resolving Tough Conflicts
I provide a neutral environment to tackle the stressors that feel overwhelming. We will develop healthy strategies to resolve even the deepest conflicts that might currently feel impossible to fix.
Reconnect and Find Your Way Back
Relationship counseling built on trust and real understanding
I offer a safe place to talk about what is really going on with your intimacy and communication. Together we will look at the core foundations of a healthy relationship, focusing on trust, mindfulness, respect, and communication to identify what is standing in your way. Whether you are navigating specific psychosexual concerns or trying to repair a bond that feels broken beyond repair, I provide a clear path toward lasting emotional and physical harmony. We will work on practical ways to reconnect while ensuring you always feel heard and respected.
Embodied Psychotherapy, PLLC
