Specialized trauma-informed therapy

Find healing and support in Austin

Healing begins with a safe place to talk. I’m here to help you work through trauma and build a stronger foundation for your future.

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Embodied Psychotherapy, PLLC

1401 Lavaca St. #308, Austin, TX
(361)-596-6424
Monday - Saturday
By Appointment Only
Sunday
Closed
Finding Your Way Back to Yourself

A safe place for healing, resilience, and real growth.

I offer a therapeutic space built on safety, acceptance, and genuine compassion. My approach brings together effective methods like EMDR and Somatic Experiencing with a strong commitment to social justice and dignity for everyone. Whether you're working through trauma, relationship issues, or the pressure of your career, we'll work together to respect your story and help you tap back into your own inner strength.

About Embodied Psychotherapy

A place for real healing and change

I run a specialized therapy practice in Austin, Texas, for people who are ready to explore their resilience and create real change. My approach is conversational, intuitive, and focused on the whole person, ensuring you have a safe space where you feel truly heard and accepted.
Modern tools for deep healing

Modern tools for deep healing

Clinical Excellence

I use a blend of evidence-based methods like EMDR, Internal Family Systems (IFS), and Somatic Experiencing to address how trauma is held in the nervous system. Rather than just labeling your symptoms as problems, we focus on understanding the underlying patterns and how they impact your daily life.
A close-up shot of two Black women sharing a comforting embrace in a group setting. The woman facing the camera has her eyes closed with a serene, peaceful expression. She is wearing a light blue denim shirt, while the other woman wears an olive green top and a silver watch. The background shows other group members, including a man and a woman, blurred to maintain focus on the hug. The lighting is bright and warm, creating a supportive and emotional atmosphere.

A foundation of trust

Safety and Inclusion

Using the Power Threat Meaning Framework, I prioritize a safe and non-judgmental environment for survivors of complex trauma and childhood neglect. I am committed to providing culturally responsive care and actively unlearning oppressive systems to ensure every person is treated with the dignity they deserve.
Compassion for your whole self

Compassion for your whole self

Holistic Healing

I practice from a Health at Every Size (HAES) perspective, helping you build a relationship with movement and food that respects your body’s natural wisdom. My work is tailored to those navigating eating disorders, anxiety, and the specific life experiences of artists and neurodivergent individuals.
Expertise you can count on

Expertise you can count on

Recognized Expertise

My clinical insights have been featured in publications like Parade, Well+Good, and Everyday Health. I stay deeply involved in ongoing education and mental health advocacy to ensure your care is rooted in current research and the highest professional standards.