Recovery support grounded in brain science to help you make a change that sticks.
I help you get to the root of why you feel stuck and give you the tools to move forward. Together, we’ll look at the science behind your habits and build a realistic path to long-term healing.
Navigating Addiction and the Path to Recovery
The support you need to make real changes
Addiction is more than just a habit; it is a complex experience that affects your mental health and shapes every part of your day. At Embodied Psychotherapy, PLLC, I provide a safe space to tackle these challenges using both genuine empathy and professional expertise.
Working with your reward system
Addiction And Recovery
An addiction is a chronic disorder in which an individual is blinded by a substance, or engages in an activity, that gives them an immense amount of pleasure but has become detrimental to their everyday life. Compulsive behaviors and addictions can temporarily provide confidence, control, validation or other emotions lacking in one’s life, but the behavior may not stop until the root of the problem is addressed.
Addiction changes the brain through the limbic system, also known as the "brain reward system." This part of the brain is responsible for producing feelings of pleasure and will manifest thoughts such as, "I deserve this," or "Let’s do that again." The abuse of addictive substances and behaviors triggers this system which can prolong a continuous cycle of destructive behavior.
Common addictions include but are not limited to:
- Drug or alcohol abuse
- Gambling
- Internet
- Shopping
- Food
Understanding your triggers and patterns
Seek Professional Assistance
People who have developed an addiction may be unaware that it is out of control, which is why counseling is an essential part of working through and managing this condition. An addiction of any sort can be exhausting and one should never go through the recovery process alone.
Many treatment plans focus on talk therapy and behavior therapy and can be performed in a group or through one-on-one sessions. During these sessions, patients analyze the reasons behind their addiction(s), what triggers are and what helped them control impulses in the past. Patients also learn coping skills so they can manage the compulsions without relapsing.
A Foundation for Real, Lasting Recovery
Compassionate care backed by science to help you take your life back.
Addiction changes how the brain works, making it incredibly hard to break the cycle on your own. I provide a safe, non-judgmental space to help you understand the root causes of these behaviors and develop a personal plan to build resilience and find a path forward.
Identifying Your Triggers
We will work together to understand the specific situations, emotions, or environments that spark the urge to act out, giving you the tools to stop the cycle before it starts.
Practical Behavioral Strategies
Through one-on-one talk therapy, we will build on your existing strengths and develop new, effective ways to manage impulses and handle stress without falling back on old habits.
Understanding the Brain
Addiction physically alters the brain's reward system. I will help you understand these neurological changes so you can stop blaming yourself and start making choices that truly support your healing.
Restoring Your Well-being
True recovery is about more than just stopping a behavior; it is about regaining your dignity. We focus on healing both the mind and body to bring emotional balance and harmony back to your life.
Start Your Journey Toward Real, Lasting Recovery
Professional support grounded in empathy, dignity, and understanding
I provide a safe, trauma-informed space where you can address the root causes of compulsive behaviors and the impact they have on your life. By combining talk therapy with practical behavioral tools, I help you identify triggers and build the coping strategies you need for long-term healing. My goal is to help you take back control and move forward with confidence.
Our Location
Embodied Psychotherapy, PLLC
Start the Journey to Embodied Healing
Finding the right support—whether for personal growth or professional development—is a courageous and essential step. To ensure you receive the most relevant information and to help Dr. Latifses prepare for your conversation, please select your inquiry type below.
For Potential Clients: Dr. Latifses provides a complimentary 10-minute introductory phone call to discuss your needs and ensure her trauma-informed, somatic approach is the right fit for your healing journey.
For Professionals & Media: Clinical consultation for therapists, students, and media representatives is available at a rate of $200 per hour. Please provide a brief summary of your case or project needs to coordinate scheduling.
