I'm now welcoming new online therapy clients across Texas.
I am also pleased to announce that I am fully licensed as of April in New York. I am currently accepting new clients across the state. Experience professional, compassionate care in New York.
Depression and Anxiety Care
Support for depression and anxiety grounded in neuroscience and genuine compassion.
I offer psychotherapy that looks at how depression and anxiety affect both your mind and your body. We will work together to identify what triggers your symptoms, whether those are rooted in past trauma or your family history. My goal is to give you the tools you need to handle life's challenges with more confidence and emotional balance.
Starting with a clear assessment
Depression And Anxiety
Depression commonly manifests physically, through stomach pains, headaches, disrupted or excessive sleep, and motor control difficulty. While the causes of depression are unknown, a predisposition for it runs in families and it can be triggered by trauma and adverse life circumstances. Depression is diagnosed more frequently in women and tends to display differently in women than in men.
People tend to suffer higher rates of depression after giving birth and in late fall. Depression and anxiety often exacerbate each other and people with depression commonly have difficulty concentrating on tasks and conversations. Some people abuse alcohol and drugs or overeat as a way of coping, causing them to develop other medical problems. Depressed people are also at increased risk for self-harm.
Depression is a mental illness which is characterized by prolonged emotional symptoms including:
- Apathy
- Sadness
- Guilt
- Exhaustion
- Irritability
Diagnosing depression involves a psychiatric evaluation and physical tests to determine whether a person’s symptoms are actually being caused by a different disorder. A person must have been experiencing symptoms for at least two weeks to be diagnosed with depression. Every case is unique and requires individual attention, but there are a number of effective complementary ways of treating depression, including:
- Talk therapy
- Medication
- Adopting a healthier lifestyle
An integrated approach to healing the nervous system and reclaiming your calm.
Comprehensive Care for Anxiety, Panic, and Stress
True healing happens when we stop treating symptoms in isolation and begin addressing the person as a whole. While issues like Panic Disorder, Phobias, and Stress Management are often categorized separately, they are deeply interconnected expressions of how your body and mind process anxiety.
In my practice, we move beyond specific labels to focus on the root of the struggle. Whether you are navigating the heavy weight of depression, the pressures of Work and Career, or the unique complexities of Parenting, our work is designed to restore balance to your emotional landscape. By addressing these challenges through a specialized, trauma-informed lens, we build the resilience necessary to navigate life’s complexities with clarity and ease.
Finding Your Way Back to Resilience
Dedicated support for navigating anxiety and depression
I believe therapy should do more than just manage your symptoms. We will work together to uncover the root causes of what you are going through, using an approach that respects the deep connection between your mind and your body.
Understanding Your Whole Story
We start with a deep look at every part of your life—your history, your physical health, and your current environment. This helps us build a clear, effective plan that is actually tailored to your specific needs.
Connecting Mind and Body
Anxiety and depression often show up as physical pain, like headaches or stomach issues. I use trauma-informed techniques to help your brain and body stop fighting each other and start working in harmony again.
Proven Tools for Real Change
Our work incorporates reliable methods like CBT, EMDR, and Internal Family Systems (IFS). These tools help you process past trauma and break out of the negative thinking patterns that keep you feeling stuck.
Using Brain Science to Heal
I bring the latest neuroscience into our sessions so you can understand why your brain reacts the way it does to stress. We will identify your environmental triggers and find practical ways to regain emotional balance.
Find Your Balance and Feel Like Yourself Again
Compassionate therapy for depression and anxiety that focuses on you as a whole person.
I offer therapy for depression and anxiety that addresses more than just your mood, including the physical toll that emotional pain can take on your body. My work is based on the idea that healing happens when you feel safe and truly heard. Together, we will look at your history and current struggles to create a plan that fits your life, helping you regain your confidence and navigate the world on your own terms.
Our Location
Embodied Psychotherapy, PLLC
Start the Journey to Embodied Healing
Finding the right support—whether for personal growth or professional development—is a courageous and essential step. To ensure you receive the most relevant information and to help Dr. Latifses prepare for your conversation, please select your inquiry type below.
For Potential Clients: Dr. Latifses provides a complimentary 10-minute introductory phone call to discuss your needs and ensure her trauma-informed, somatic approach is the right fit for your healing journey.
For Professionals & Media: Clinical consultation for therapists, students, and media representatives is available at a rate of $200 per hour. Please provide a brief summary of your case or project needs to coordinate scheduling.
